What it does: Xanthones in mangosteen are studied for their antioxidant properties, which support the body in neutralizing free radicals and promoting healthy immune system activity.
How it is used: Mangosteen rind extract is commonly used in supplements for antioxidant support, immune balance, healthy aging goals, and aiding the body’s response to normal inflammation.
Natural sources and supplement forms: Mangosteen comes from the fruit of Garcinia mangostana. Supplements typically use concentrated extracts from the purple fruit rind, available as capsules, powders, or liquids.
Why it appears in supplement formulas: Mangosteen is included for its xanthones and rare phytonutrients, offering antioxidant and immune-support potential not widely found in other foods.
What to know before use: Mangosteen is generally well tolerated, but people with fruit allergies or those taking prescription medications should seek medical advice before use.
Mangosteen: The 'Queen of Fruits' From Southeast Asia
Mangosteen, known as the 'queen of fruits,' is native to Southeast Asia and has been cherished for centuries for its juicy, sweet-tart segments. The fruit’s deep purple rind contains natural plant compounds called xanthones, which have drawn interest for their unique structure and presence in few other foods. Mangosteen is often used in supplements to capture these rare phytonutrients from its fruit rind extract.
