What it is: Clear Quartz is a transparent, crystalline mineral composed of pure silica (silicon dioxide, SiO2), and is a form of natural quartz commonly found in the earth's crust.
What it does: Clear Quartz supplies elemental silica, a trace mineral that is involved in the formation of collagen and structural components of bones, cartilage, skin, hair, and nails.
How it is used: It is most often used in supplements designed to support healthy joints, bones, skin appearance, nail strength, and connective tissue integrity.
Natural sources and supplement forms: Naturally occurring as a crystal or rock, Clear Quartz is processed into finely ground silica which may be labeled as silicon dioxide or silica in supplement powders, tablets, or capsules.
Why it appears in supplement formulas: Brands utilize Clear Quartz for its natural silica content, valued for maintaining connective tissue strength and healthy collagen production in beauty, bone, and joint support formulas.
What to know before use: Silica from mineral sources is generally well tolerated, but those with kidney conditions should seek medical advice before using supplements containing silica or clear quartz.
What it does: Clear Quartz supplies elemental silica, a trace mineral that is involved in the formation of collagen and structural components of bones, cartilage, skin, hair, and nails.
How it is used: It is most often used in supplements designed to support healthy joints, bones, skin appearance, nail strength, and connective tissue integrity.
Natural sources and supplement forms: Naturally occurring as a crystal or rock, Clear Quartz is processed into finely ground silica which may be labeled as silicon dioxide or silica in supplement powders, tablets, or capsules.
Why it appears in supplement formulas: Brands utilize Clear Quartz for its natural silica content, valued for maintaining connective tissue strength and healthy collagen production in beauty, bone, and joint support formulas.
What to know before use: Silica from mineral sources is generally well tolerated, but those with kidney conditions should seek medical advice before using supplements containing silica or clear quartz.
Interesting Fact
Clear Quartz: Ancient Uses Beyond Jewelry
Clear quartz, composed of pure silica (SiO2), has been valued for centuries—not just as a gemstone, but also ground into fine powder and used in traditional preparations. While its main role in supplements is as a source of silica, an essential mineral for bones and connective tissue, clear quartz's natural abundance and stability make it a distinctive and recognizable ingredient in both historical and modern wellness formulas.
