What it is: Camu Camu is a tart, berry-sized fruit from the Myrciaria dubia shrub, naturally found along riverbanks in the Amazon basin. It is celebrated for having one of the highest vitamin C contents of any known fruit and contains antioxidant compounds like flavonoids and anthocyanins.
What it does: Camu Camu supports healthy immune response, protects cells against oxidative stress, and aids in skin and collagen formation due to its high concentration of vitamin C and plant antioxidants.
How it is used: It is commonly used in supplements aimed at promoting immune support, antioxidant defense, energy, skin health, and overall wellness, often found in natural vitamin C blends.
Natural sources and supplement forms: This fruit comes from the Myrciaria dubia tree in the Amazon and is typically processed into freeze-dried powder, capsules, tablets, or extracts standardized for vitamin C content.
Why it appears in supplement formulas: Camu Camu provides a natural, plant-based source of vitamin C and additional antioxidants, making it appealing for consumers seeking whole-food ingredients that support immune function and antioxidant protection.
What to know before use: High doses of vitamin C from Camu Camu may cause digestive upset in some people; speak with a healthcare provider if you are sensitive to vitamin C, pregnant, or taking medications.
What it does: Camu Camu supports healthy immune response, protects cells against oxidative stress, and aids in skin and collagen formation due to its high concentration of vitamin C and plant antioxidants.
How it is used: It is commonly used in supplements aimed at promoting immune support, antioxidant defense, energy, skin health, and overall wellness, often found in natural vitamin C blends.
Natural sources and supplement forms: This fruit comes from the Myrciaria dubia tree in the Amazon and is typically processed into freeze-dried powder, capsules, tablets, or extracts standardized for vitamin C content.
Why it appears in supplement formulas: Camu Camu provides a natural, plant-based source of vitamin C and additional antioxidants, making it appealing for consumers seeking whole-food ingredients that support immune function and antioxidant protection.
What to know before use: High doses of vitamin C from Camu Camu may cause digestive upset in some people; speak with a healthcare provider if you are sensitive to vitamin C, pregnant, or taking medications.
Interesting Fact
Amazonian Berry with Exceptional Vitamin C Content
Camu Camu is a cherry-like fruit from the Amazon rainforest, prized for being one of the richest natural sources of vitamin C—containing up to 60 times more per serving than an orange. Its tangy berries are traditionally harvested along riverbanks in Peru and Brazil, making Camu Camu a popular choice for vitamin C-focused supplement blends.
