What it is: Banaba is a botanical extract derived from the leaves of the Lagerstroemia speciosa tree, also called Queen's crepe myrtle, native to Southeast Asia. The leaves are rich in corosolic acid and other plant polyphenols.
What it does: Banaba is known for supporting healthy blood sugar metabolism. Its main active compound, corosolic acid, is studied for its role in aiding glucose uptake by cells and assisting with insulin sensitivity.
How it is used: Banaba is included in supplement routines aimed at blood sugar support, metabolic wellness, and weight management.
Natural sources and supplement forms: The leaves of Lagerstroemia speciosa are the main natural source. Banaba extract supplements are usually offered in capsules, tablets, or powders, often standardized for corosolic acid content.
Why it appears in supplement formulas: Brands add banaba for its natural compounds linked to glucose metabolism and insulin function, making it sought-after for blood sugar balance and metabolic health formulas.
What to know before use: People with diabetes or on blood sugar-lowering medication should consult a healthcare provider, as banaba may strengthen the effects of such medications.
What it does: Banaba is known for supporting healthy blood sugar metabolism. Its main active compound, corosolic acid, is studied for its role in aiding glucose uptake by cells and assisting with insulin sensitivity.
How it is used: Banaba is included in supplement routines aimed at blood sugar support, metabolic wellness, and weight management.
Natural sources and supplement forms: The leaves of Lagerstroemia speciosa are the main natural source. Banaba extract supplements are usually offered in capsules, tablets, or powders, often standardized for corosolic acid content.
Why it appears in supplement formulas: Brands add banaba for its natural compounds linked to glucose metabolism and insulin function, making it sought-after for blood sugar balance and metabolic health formulas.
What to know before use: People with diabetes or on blood sugar-lowering medication should consult a healthcare provider, as banaba may strengthen the effects of such medications.
Interesting Fact
Banaba: A Leaf from the Crepe Myrtle Family
Banaba comes from the leaves of the Lagerstroemia speciosa tree, which is commonly known as the 'Queen's crepe myrtle.' These leaves have been used in Southeast Asia for centuries, especially in traditional practices. Banaba’s distinct plant compound, corosolic acid, is naturally present in the leaves and is a key reason it's included in supplement formulas today.
