What it is: Acerola (Malpighia emarginata) is a bright red berry from a tropical shrub, recognized for its exceptionally high vitamin C and phytonutrient content, especially as a whole-fruit extract or powder.
What it does: Acerola supplies potent, easily absorbed vitamin C and various plant antioxidants that support immune defenses, help protect cells from free-radical damage, and promote collagen formation in skin and connective tissues.
How it is used: It is commonly used in supplements for immune support, antioxidant benefits, skin and tissue health, and to deliver food-based vitamin C for general wellness.
Natural sources and supplement forms: Acerola is native to the Caribbean, Central, and South America, and is found in supplement forms as standardized fruit extract, powder, or juice concentrate, with vitamin C content listed on labels.
Why it appears in supplement formulas: Acerola is used as a natural, plant-based source of vitamin C and phytonutrients that may be better tolerated or absorbed compared to synthetic forms.
What to know before use: Large amounts of concentrated acerola can lead to digestive discomfort in sensitive individuals due to its high vitamin C content; moderation is advised.
What it does: Acerola supplies potent, easily absorbed vitamin C and various plant antioxidants that support immune defenses, help protect cells from free-radical damage, and promote collagen formation in skin and connective tissues.
How it is used: It is commonly used in supplements for immune support, antioxidant benefits, skin and tissue health, and to deliver food-based vitamin C for general wellness.
Natural sources and supplement forms: Acerola is native to the Caribbean, Central, and South America, and is found in supplement forms as standardized fruit extract, powder, or juice concentrate, with vitamin C content listed on labels.
Why it appears in supplement formulas: Acerola is used as a natural, plant-based source of vitamin C and phytonutrients that may be better tolerated or absorbed compared to synthetic forms.
What to know before use: Large amounts of concentrated acerola can lead to digestive discomfort in sensitive individuals due to its high vitamin C content; moderation is advised.
Interesting Fact
Acerola: A Natural Vitamin C Powerhouse
Acerola cherries are one of the richest natural sources of vitamin C, containing up to 30 times more per weight than oranges. This bright red fruit not only adds tangy flavor, but is often included in supplements to provide naturally occurring vitamin C—supporting the body’s antioxidant needs. Acerola grows on a small tropical shrub native to the Caribbean, Central, and South America.
